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File:Eat less do more.png

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Description
English: Based on:

A. The average weight loss as shown in meta-analysis of 80 studies (randomized clinical trials), that:

  • were published between 1st Jan. 1997 and 1st Sept. 2004
  • were followed up for at least a year
  • had medical intervention for at least a year to keep the weight loss

Lines that stop early indicate the trial wasn't continued after that time.

  • Number of persons that took part: 26,455
  • Number of persons that completed their diet: 18,199 [69%] [1]

B. Theoretical loss based on the assumption that reduction of 500 kcal/day leads to 1/2 kg weight loss per week.

Theoretical loss based on the assumption that reduction of 1000 kcal/day leads to 1kg weight loss per week.[2]
Deutsch: Basiert auf:

A. der durchschnittlichen Gewichtsabnahme, wie sie in einer Meta-Analyse von 80 Studien (randomisierten klinischen Versuchen) gezeigt wurde, welche:

  • zwischen dem 1. Januar 1997 und dem 1. September 2004 veröffentlicht wurden.
  • für mindestens ein Jahr fortgesetzt wurden
  • die für mindestens ein Jahr medizinische Intervention einsetzten, um den Gewichtsverlust zu halten

Ein vorzeitiges Ende des Graphen zeigt an, dass diese Studie nach dem betreffenden Zeitpunkt nicht fortgesetzt wurde.

  • Anzahl der teilnehmenden Personen: 26.455
  • Anzahl der Personen, die die Diät abgeschlossen haben: 18.199 [69%] [1]
B. dem Theoretischen Gewichtsverlust basierend auf der Annahme, dass eine Reduktion von 500 kcal/Tag zu 1/2 kg Gewichtsverlust pro Woche führt, bzw. dem theoretischen Gewichtsverlust basierend auf der Annahme, dass eine Reduktion von 1000 kcal/Tag zu 1/2 kg Gewichtsverlust pro Woche führt.[2]
Date
Source Own work
Author Aqnwoenrytmyouuis, partially based on diagram by Marion J. Franz et al.

References edit

  1. ↑ a b Marion J. Franz et al. (2007). "Weight loss outcomes: A Systematic Review and Meta-Analysis of Weight Loss Clinical Trials with a Minimum 1-Year Follow Up". Journal of the American Dietetic Association.
  2. ↑ a b Caroline Bunker Rosdahl; Mary T. Kowalski (2008) Textbook of basic nursing, Lippincott Williams & Wilkins, p. 343

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