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File:So wichtig ist tiefes Atmen.webm

Original file ‎(WebM audio/video file, VP9/Opus, length 1 min 27 s, 1,920 × 1,080 pixels, 13.12 Mbps overall, file size: 136.77 MB)

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Description
Deutsch: Tiefes Durchatmen beeinflusst positiv unsere Gesundheit: Denn jeder Atemzug gibt uns neue Energie. Bei einer tiefen Atmung in Brust, Flanken und Bauch ist die Sauerstoffaufnahme höher als bei einer flachen, reinen Brustatmung.
English: Breathing deeply has a positive effect on our health: because every breath gives us new energy. With deep breathing in the chest, flanks and abdomen, the oxygen uptake is higher than with shallow, pure chest breathing.
Українська: Глибоке дихання позитивно впливає на наше здоров'я: адже кожен вдих дає нам нову енергію. При глибокому диханні грудьми, боками і животом поглинання кисню вище, ніж при поверхневому чисто грудному диханні.
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https://www.zdf.de/dokumentation/terra-x/so-wichtig-ist-tiefes-atmen-creative-commons-clip-100.html

https://www.spektrum.de/news/entspannung-und-kraft-durch-bewusstes-atmen/1911523
Author ZDF/Terra X/Sabine Müller/Malte Roethig/Maximilian Mohr
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Assessment

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Media of the day This file was selected as the media of the day for 15 May 2023. It was captioned as follows:
English: Breathing deeply has a positive effect on our health because every breath gives us new energy. With deep breathing in the chest, flanks and abdomen, the oxygen intake is higher than with shallow, pure chest breathing. (The video is in German with English subtitles.)
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English: Breathing deeply has a positive effect on our health because every breath gives us new energy. With deep breathing in the chest, flanks and abdomen, the oxygen intake is higher than with shallow, pure chest breathing. (The video is in German with English subtitles.)
Slovenščina: Dihanje močno pozitivno vpliva na naše zdravje, saj nas vsak nov dih napolni z novo energijo. Pri globokem dihanju s prsmi, boki in trebuhom je privzem kisika večji kot pri plitvem dihanju zgolj s prsmi. (Videoposnetek je v nemščini s slovenskimi podnapisi.)
Українська: Глибоке дихання позитивно впливає на наше здоров'я: адже кожен вдих дає нам нову енергію. При глибокому диханні грудьми, боками і животом поглинання кисню вище, ніж при поверхневому чисто грудному диханні.

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File history

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Date/TimeThumbnailDimensionsUserComment
current10:32, 22 November 20211 min 27 s, 1,920 × 1,080 (136.77 MB)ZDF Terra X Redaktion (talk | contribs)Uploaded a work by ZDF/Terra X/Sabine Müller/Malte Roethig/Maximilian Mohr from https://www.zdf.de/dokumentation/terra-x/so-wichtig-ist-tiefes-atmen-creative-commons-clip-100.html https://www.spektrum.de/news/entspannung-und-kraft-durch-bewusstes-atmen/1911523 with UploadWizard

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Format Bitrate Download Status Encode time
VP9 1080P 1.84 Mbps Completed 10:36, 22 November 2021 3 min 54 s
Streaming 1080p (VP9) Not ready Unknown status
VP9 720P 838 kbps Completed 10:34, 22 November 2021 2 min 45 s
Streaming 720p (VP9) Not ready Unknown status
VP9 480P 464 kbps Completed 10:34, 22 November 2021 1 min 56 s
Streaming 480p (VP9) Not ready Unknown status
VP9 360P 293 kbps Completed 10:33, 22 November 2021 1 min 26 s
Streaming 360p (VP9) Not ready Unknown status
VP9 240P 213 kbps Completed 10:33, 22 November 2021 1 min 6 s
Streaming 240p (VP9) 109 kbps Completed 07:44, 16 December 2023 1.0 s
WebM 360P 598 kbps Completed 10:33, 22 November 2021 55 s
Streaming 144p (MJPEG) 1.01 Mbps Completed 11:06, 18 November 2023 11 s
Stereo (Opus) 103 kbps Completed 09:18, 25 November 2023 3.0 s
Stereo (MP3) 128 kbps Completed 11:06, 18 November 2023 4.0 s

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