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File:Ржаной хлеб с зеленым луком. IMG 2068.jpg

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Rye bread with green onions. Rustic food.

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Description
Русский: Любимая деревенская еда: свежий зеленый лучок с огорода бабушки обмакнуть в соль и закусить ржаным хлебом! Неповторимый вкус!!!

Да, и для города это прекрасный и полезный перекус. Полный набор минералов и витаминов! В ржаном хлебе: марганец, цинк, медь, железо, витамины В1, В2, В6, РР. Зеленый лук: много каротина, который положительно влияет на работу мозга, повышает концентрацию внимания и улучшает память, а кальций и фосфор укрепляют зубы. Цинк, содержащийся в зеленом луке, очень благоприятен для волос и помогает людям, имеющим проблемы в репродуктивной деятельности. Лук способен удовлетворить потребность человеческого организма в витамине С, который способствует повышению иммунитета и нормализации обменных процессов.

Вот такой полезный деревенский перекус!
English: Favorite village food: dip a fresh green onion from grandma's garden in salt and snack on rye bread! Unique taste!!!

Yes, and for the city it is a wonderful and healthy snack. A complete set of minerals and vitamins! In rye bread: manganese, zinc, copper, iron, vitamins B1, B2, B6, PP. Green onions: a lot of carotene, which has a positive effect on brain function, increases concentration and improves memory, and calcium and phosphorus strengthen teeth. The zinc contained in green onions is very beneficial for hair and helps people with reproductive problems. Onions are able to satisfy the human body's need for vitamin C, which helps to increase immunity and normalize metabolic processes.

Here is such a healthy rustic snack!
Date
Source Own work
Author TatynaVK
Camera location43° 13′ 33.06″ N, 76° 50′ 15.26″ E Kartographer map based on OpenStreetMap.View this and other nearby images on: OpenStreetMapinfo

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current16:07, 22 July 2024Thumbnail for version as of 16:07, 22 July 20245,098 × 3,398 (12.44 MB)TatynaVK (talk | contribs)Uploaded own work with UploadWizard

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