File:5회(팔운동)그냥해 시즌2 손석호 전은상by헬스티비.webm
Original file (WebM audio/video file, VP8/Vorbis, length 47 min 1 s, 1,920 × 1,080 pixels, 2.54 Mbps overall, file size: 854.97 MB)
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| Description |
English: 이두운동 그냥해시즌2
홈페이지에 방문하셔서 더 많은 소통을 하실 수 있습니다. +헬스티비샵 : http://www.htvshop.co.kr +헬스티비 : http://www.htv.so +GO헬스티비 : http://www.gohtv.co.kr
원암 덤벨 프리쳐 컬 Onearm dumbbell preacher curl 전은상 Mr. Jeon 20회(8kg) rep X 1set 18회(10kg) rep X 1set 18회(10kg) rep X 1set 18회(10kg) rep X 1set 18회(10kg) rep X 1set Total : 5set 손석호 Mr. Son 20회(10kg) rep X 1set 15회(12kg) rep X 1set 15회(12kg) rep X 1set 15회(12kg) rep X 1set 15회(12kg) rep X 1set Total : 5set 바벨 컬 Barbell curl 전은상 Mr. Jeon 18회(20kg) rep X 1set 15회(25kg) rep X 1set 15회(25kg) rep X 1set 15회(25kg) rep X 1set 15회(25kg) rep X 1set Total : 5set 손석호 Mr. Son 20회(20kg) rep X 1set 15회(25kg) rep X 1set 15회(25kg) rep X 1set 15회(25kg) rep X 1set 15회(25kg) rep X 1set Total : 5set 인클라인 덤벨 컬 Incline dumbbell curl 전은상 Mr. Jeon 15회(10kg) rep X 1set 10회(10kg) rep X 1set 10회(10kg) rep X 1set 10회(10kg) rep X 1set Total : 6set 손석호 Mr. Son 12회(10kg) rep X 1set 10회(12kg) rep X 1set 10회(12kg) rep X 1set 12회(12kg) rep X 1set Total : 6set 케이블 해머 컬 Cable hammer curl 손석호 Mr. Son 15회(?kg) rep X 1set 15회(?kg) rep X 1set 15회(?kg) rep X 1set 15회(?kg) rep X 1set Total : 6set 전은상 Mr. Jeon 10회(?kg) rep X 1set 10회(?kg) rep X 1set 20회(?kg) rep X 1set 20회(?kg) rep X 1set Total : 6set |
| Date | |
| Source | YouTube: 5회[팔운동]그냥해 시즌2 손석호 전은상by헬스티비 – View/save archived versions on archive.org and archive.today |
| Author | 헬스티비 |
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YouTube: 5회[팔운동]그냥해 시즌2 손석호 전은상by헬스티비 – View/save archived versions on archive.org and archive.today, was reviewed on 26 October 2017 by reviewer Explicit, who confirmed that it was available there under the stated license on that date.
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| Date/Time | Thumbnail | Dimensions | User | Comment | |
|---|---|---|---|---|---|
| current | 16:33, 20 August 2017 | 47 min 1 s, 1,920 × 1,080 (854.97 MB) | Puramyun31 (talk | contribs) | Imported media from https://www.youtube.com/watch?v=l1wJJZ4ndYU |
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