File:Exercícios para Postura e Equilíbrio semana 1 Live Rede Amparo 2020 -R1wKaHv2 oo.webm

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Português: Este vídeo faz parte do conjunto de 25 transmissões ao vivo ("lives"), com demonstrações de exercícios desenvolvidos especificamente para ajudar pessoas com Parkinson, produzidas pela Rede AMPARO como parte da campanha "Fique em casa, mas não fique parado", durante a pandemia do COVID-19:.https://amparo.numec.prp.usp.br/pages/fique-em-casa-mas-nao-fique-parado..O programa recomenda que a pessoa com Parkinson inicie a prática de dois novos exercícios por dia da semana, completando ao final de 5 semanas, uma sequência de 10 exercícios diários, volume com potencial de trazer benefícios consistentes para a funcionalidade dessas pessoas...Os exercícios têm focos diferentes a cada dia da semana de forma a garantir que todas as funções motoras sejam estimuladas e evitando a monotonia na rotina de prática física...Seguindo as recomendações de distanciamento social, os vídeos foram produzidos de forma amadora em ambiente doméstico...Embora o programa tenha sido realizado como uma ação de suporte para a manutenção da atividades física de pessoas com Parkinson durante o isolamento social, podem apoiar a prática diária de atividades físicas em casa , como forma complementar a outras terapias, após o final da pandemia.
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Source YouTube: Exercícios para Postura e Equilíbrio semana 1 [Live Rede Amparo 2020] – View/save archived versions on archive.org and archive.today
Author NeuroMat

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RDCI NeuroMat

CC-BY-SA 4.0
This media was produced by NeuroMat and was licensed as Creative Commons BY-SA 4.0. The Research, Innovation and Dissemination Center for Neuromathematics (RIDC NeuroMat) is a Brazilian research center hosted by the University of São Paulo and funded by the São Paulo Research Foundation (FAPESP).

Attribution in English: RIDC NeuroMat
Attribution in Portuguese: CEPID NeuroMat
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Date/TimeThumbnailDimensionsUserComment
current05:42, 26 October 202035 min 2 s, 406 × 720 (65.76 MB)Carybe (talk | contribs)=={{int:filedesc}}== {{Information |description={{pt|1=Este vídeo faz parte do conjunto de 25 transmissões ao vivo ("lives"), com demonstrações de exercícios desenvolvidos especificamente para ajudar pessoas com Parkinson, produzidas pela Rede AMPARO como parte da campanha "Fique em casa, mas não fique parado", durante a pandemia do COVID-19:.https://amparo.numec.prp.usp.br/pages/fique-em-casa-mas-nao-fique-parado..O programa recomenda que a pessoa com Parkinson inicie a prática de dois novo...

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Format Bitrate Download Status Encode time
VP9 720P 233 kbps Completed 17:32, 22 April 2022 1 h 58 min 34 s
Streaming 720p (VP9) 152 kbps Completed 01:05, 22 March 2024 4.0 s
VP9 480P 174 kbps Completed 16:53, 22 April 2022 1 h 19 min 21 s
Streaming 480p (VP9) 93 kbps Completed 02:20, 7 February 2024 3.0 s
VP9 360P 141 kbps Completed 06:51, 26 October 2020 1 h 8 min 50 s
Streaming 360p (VP9) 56 kbps Completed 21:26, 13 March 2024 3.0 s
VP9 240P 118 kbps Completed 06:24, 26 October 2020 41 min 30 s
Streaming 240p (VP9) 34 kbps Completed 02:57, 21 December 2023 2.0 s
WebM 360P 259 kbps Completed 16:44, 22 April 2022 1 h 11 min 25 s
Streaming 144p (MJPEG) 1 Mbps Completed 15:31, 10 November 2023 58 s
Stereo (Opus) 81 kbps Completed 19:25, 22 November 2023 44 s
Stereo (MP3) 128 kbps Completed 16:17, 2 November 2023 47 s

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