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File:Exercícios para Postura e Equilíbrio semana 5 Live Rede Amparo 2020 -9DTI6stBPac.webm

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Português: Este vídeo faz parte do conjunto de 25 transmissões ao vivo ("lives"), com demonstrações de exercícios desenvolvidos especificamente para ajudar pessoas com Parkinson, produzidas pela Rede AMPARO como parte da campanha "Fique em casa, mas não fique parado", durante a pandemia do COVID-19:.https://amparo.numec.prp.usp.br/pages/fique-em-casa-mas-nao-fique-parado..O programa recomenda que a pessoa com Parkinson inicie a prática de dois novos exercícios por dia da semana, completando ao final de 5 semanas, uma sequência de 10 exercícios diários, volume com potencial de trazer benefícios consistentes para a funcionalidade dessas pessoas...Os exercícios têm focos diferentes a cada dia da semana de forma a garantir que todas as funções motoras sejam estimuladas e evitando a monotonia na rotina de prática física...Seguindo as recomendações de distanciamento social, os vídeos foram produzidos de forma amadora em ambiente doméstico...Embora o programa tenha sido realizado como uma ação de suporte para a manutenção da atividades física de pessoas com Parkinson durante o isolamento social, podem apoiar a prática diária de atividades físicas em casa , como forma complementar a outras terapias, após o final da pandemia.
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Source YouTube: Exercícios para Postura e Equilíbrio semana 5 [Live Rede Amparo 2020] – View/save archived versions on archive.org and archive.today
Author NeuroMat

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RDCI NeuroMat

CC-BY-SA 4.0
This media was produced by NeuroMat and was licensed as Creative Commons BY-SA 4.0. The Research, Innovation and Dissemination Center for Neuromathematics (RIDC NeuroMat) is a Brazilian research center hosted by the University of São Paulo and funded by the São Paulo Research Foundation (FAPESP).

Attribution in English: RIDC NeuroMat
Attribution in Portuguese: CEPID NeuroMat
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current04:19, 26 October 202020 min 40 s, 406 × 720 (44.44 MB)Carybe (talk | contribs)=={{int:filedesc}}== {{Information |description={{pt|1=Este vídeo faz parte do conjunto de 25 transmissões ao vivo ("lives"), com demonstrações de exercícios desenvolvidos especificamente para ajudar pessoas com Parkinson, produzidas pela Rede AMPARO como parte da campanha "Fique em casa, mas não fique parado", durante a pandemia do COVID-19:.https://amparo.numec.prp.usp.br/pages/fique-em-casa-mas-nao-fique-parado..O programa recomenda que a pessoa com Parkinson inicie a prática de dois novo...

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Format Bitrate Download Status Encode time
VP9 720P 275 kbps Completed 05:52, 26 October 2020 1 h 31 min 28 s
Streaming 720p (VP9) 203 kbps Completed 01:09, 22 March 2024 4.0 s
VP9 480P 192 kbps Completed 04:58, 26 October 2020 36 min 58 s
Streaming 480p (VP9) 120 kbps Completed 02:21, 7 February 2024 2.0 s
VP9 360P 140 kbps Completed 04:37, 26 October 2020 16 min 24 s
Streaming 360p (VP9) 68 kbps Completed 21:28, 13 March 2024 2.0 s
VP9 240P 113 kbps Completed 04:28, 26 October 2020 7 min 20 s
Streaming 240p (VP9) 41 kbps Completed 02:57, 21 December 2023 1.0 s
WebM 360P 313 kbps Completed 04:57, 26 October 2020 36 min 17 s
Streaming 144p (MJPEG) 1 Mbps Completed 15:32, 10 November 2023 34 s
Stereo (Opus) 69 kbps Completed 19:25, 22 November 2023 21 s
Stereo (MP3) 128 kbps Completed 16:17, 2 November 2023 22 s

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