File:Four-climate-change-camps-stages-of-change.jpg
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editDescriptionFour-climate-change-camps-stages-of-change.jpg |
English: Four climate change camps (stages of change). |
Date | |
Source | Bruce Barrett et. al. "Mindful Climate Action: Health and Environmental Co-Benefits from Mindfulness-Based Behavioral Training", Sustainability doi:10.3390/su8101040 |
Author | Bruce Barrett, Maggie Grabow, Cathy Middlecamp, Margaret Mooney, Mary M. Checovich, Alexander K. Converse, Bob Gillespie, Julia Yates |
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https://creativecommons.org/licenses/by/4.0/ This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC-BY) license ( https://creativecommons.org/licenses/by/4.0/ ). |
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current | 14:42, 5 March 2019 | 800 × 391 (54 KB) | Sohmen (talk | contribs) | Uploaded by the NOA Upload Tool |
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Image title | Greenhouse gases from human activities are causing climate change, creating risks for people around the globe. Behaviors involving transportation, diet, energy use, and purchasing drive greenhouse gas emissions, but are also related to health and well-being, providing opportunity for co-benefits. Replacing shorter automobile trips with walking or cycling, or eating plants rather than animals, for example, may increase personal health, while also reducing environmental impact. Mindfulness-based practices have been shown to enhance a variety of health outcomes, but have not been adapted towards environmental purposes. We designed the Mindful Climate Action (MCA) curriculum to help people improve their health while simultaneously lowering their carbon footprints. Combining mindfulness-based practices with the Stages of Change theory, the MCA program aims to: (1) improve personal health and well-being; (2) decrease energy use; (3) reduce automobile use; (4) increase active transport; (5) shift diet towards plant-based foods; and (6) reduce unnecessary purchasing. Mindfulness practices will foster attentional awareness, openness, and response flexibility, supporting positive behavior change. We plan to test MCA in a randomized controlled trial, with rigorous assessment of targeted outcomes. Our long-term goal is to refine and adapt the MCA program to a variety of audiences, in order to enhance public health and environmental sustainability. |
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Author | Bruce Barrett, Maggie Grabow, Ca |
Short title | Mindful Climate Action: Health and Environmental Co-Benefits fro |
JPEG file comment | Handmade Software, Inc. Image Alchemy v1.14 |
IIM version | 2 |