File:Superman exercise, isometric back hyperextension (cropped).png
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An isometric balance exercise ('The Superman') for developing abdominal and back strength, involving being supported by and on the abdomen which is positioned upon a folded towel, and a hyperextension of the back.
Summary
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English: Superman exercise, isometric back hyperextension |
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| Source | Own work | |||
| Author | RickyBennison | |||
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I, the copyright holder of this work, hereby publish it under the following license:
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| Date/Time | Thumbnail | Dimensions | User | Comment | |
|---|---|---|---|---|---|
| current | 18:50, 11 December 2023 | | 362 × 205 (89 KB) | RickyBennison (talk | contribs) | File:Superman exercise, isometric back hyperextension.png cropped 5 % horizontally, 51 % vertically using CropTool with precise mode. |
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