Category:CDC videos about physical activity

Media in category "CDC videos about physical activity"

The following 22 files are in this category, out of 22 total.

• Physical Activity Guidelines - Introduction.webm 4 min 43 s, 478 × 360; 42.72 MB
  
• Physical Activity Guidelines - Getting Started.webm 8 min 24 s, 478 × 360; 94.58 MB
  
• Physical Activity Guidelines - What Counts As Aerobic.webm 4 min 46 s, 479 × 360; 48.66 MB
  
• Arthritis Pain Reliever.webm 4 min 17 s, 1,280 × 720; 59.86 MB
  
• Muscle Strengthening at the Gym - Seated Leg Press.webm 1 min 9 s, 320 × 240; 6.33 MB
  
• Muscle Strengthening at the Gym - Row Machine.webm 29 s, 320 × 240; 3.23 MB
  
• Muscle Strengthening at Home - Overhead Press.webm 39 s, 320 × 240; 2.88 MB
  
• Muscle Strengthening at the Gym - Leg Extension.webm 49 s, 320 × 240; 5.6 MB
  
• Muscle Strengthening at the Gym - Leg Curl.webm 34 s, 320 × 240; 2.93 MB
  
• Muscle Strengthening at the Gym - Chest Press.webm 35 s, 320 × 240; 3.4 MB
  
• Muscle Strengthening at the Gym - Bicep Machine.webm 38 s, 320 × 240; 4.53 MB
  
• Muscle Strengthening at the Gym - Back Extension.webm 38 s, 320 × 240; 4.03 MB
  
• Muscle Strengthening at the Gym - Arm Extension.webm 30 s, 320 × 240; 3.31 MB
  
• Muscle Strengthening at the Gym - Abdominal Machine.webm 29 s, 320 × 240; 3.05 MB
  
• Muscle Strengthening at Home - Toe Lift.webm 52 s, 320 × 240; 3.74 MB
  
• Muscle Strengthening at Home - Superman.webm 51 s, 320 × 240; 3.73 MB
  
• Muscle Strengthening at Home - Sit-ups.webm 1 min 18 s, 320 × 240; 7.3 MB
  
• Muscle Strengthening at Home - Push-ups.webm 1 min 11 s, 320 × 240; 6.19 MB
  
• Muscle Strengthening at the Gym - Overhead Press.webm 30 s, 320 × 240; 3.34 MB
  
• Muscle Strengthening at Home - Half squat.webm 1 min 19 s, 320 × 240; 6.13 MB
  
• Muscle Strengthening at Home - Bicep Curls.webm 1 min 5 s, 320 × 240; 5.17 MB
  
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  Intensity and Energy Expenditure.png 559 × 181; 7 KB