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File:NLC416-14jh003326-57862 米勒氏十五分鐘體操.pdf

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米勒氏十五分鐘體操   (Wikidata search (Cirrus search) Wikidata query (SPARQL)  Create new Wikidata item based on this file)
Author
〔丹〕米勒(J. P. Müller)著
image of artwork listed in title parameter on this page
Title
米勒氏十五分鐘體操
Publisher
商務印書館[發行者]
Description

分7章，介紹米勒氏小傳及運動論，15分鐘體操運動的目的、方法、用處、實際和詳說。附：圖式說明

目錄
第一章 米勒氏小傅
一 五十年間之經歷
二 運動之專精
三 體格之優美
四 提倡體育之熱心
第二章 米勒氏之運動論
一 遊戲運動與體育運動之分別
二 合理的體育運動
三 合理的體育運動之效果
第三章 十五分鐘體操之目的
一 皮胃之機能
二 肺之作用
三 消化
第四章 十五分鐘體操之方法
一 肌肉運動
二 浴身
三 摩擦運動
第五章 十五分鐘體操之用處
一 個人方面
二 家庭方面
三 學校方面
四 社會方面
第六章 十五分鐘體操之實行
一 時刻
二 處所
三 服裝
四 特別時期內之注意
五 初學時之程序
六 習慣之養成
第七章 十五分鐘體操詳說
一 運動圖說
二 深淺表
三 次數及時間表
四 次序變通法

Language Chinese
Publication date 民國二十年[1931]
Source
institution QS:P195,Q732353
(民國時期文獻 民國圖書)
館藏信息
InfoField
MG/G831/13
主題
InfoField
保健操
中圖分類
InfoField
G831
載體形態
InfoField
99頁

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current16:34, 11 June 2023Thumbnail for version as of 16:34, 11 June 20231,035 × 1,435, 113 pages (4.85 MB)PencakeBot (talk | contribs)Upload 米勒氏十五分鐘體操 (1/1) by (丹)米勒(J. P. Müller)著 (batch task; nlc:data_416,14jh003326,57862; 民國圖書.8; 米勒氏十五分鐘體操)

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