Wikimedia Commons

File:NLC416-14jh005198-58111 體操教範草案.pdf

Go to page
next page →
next page →
next page →

Original file ‎(883 × 1,283 pixels, file size: 5.57 MB, MIME type: application/pdf, 255 pages)

Captions

Captions

Add a one-line explanation of what this file represents

Summary

edit
體操教範草案   (Wikidata search (Cirrus search) Wikidata query (SPARQL)  Create new Wikidata item based on this file)
Author
訓練總監部[編]
image of artwork listed in title parameter on this page
Title
體操教範草案
Publisher
[出版者不詳]
Description

分基本體操與應用體操兩篇。末有游泳、團體競技等附錄

目錄
總則
第一篇 基本體操
要則
第一章 準備姿勢
第一節 腿之姿勢
開腿
出腿
第二節 臂之姿勢
叉腰
手向肩舉
兩臂平伸
兩臂上伸
第三節 體之姿勢
縣垂
第四節 臂腿連合之姿勢
第二章 運動
第一節 腿之運動
屈膝
提股
踢腿
揮腿
第二節 臂之運動
伸臂
振臂
旋臂
第三節 頭之運動
彎頭
旋頭
頭彎旋
第四節 臂腿連合之運動
伸臂彎膝
第五節 胸部之運動
挺胸
第六節 縣垂運動
曲肘
第七節 平均運動
慢步
體向前彎
第八節 背之運動
體前彎
第九節 腹之運動
體後彎
體前後彎
扶地挺身
第十節 行進運動
第十一節 側腹之運動
旋體
體側彎
體彎轉
第十二節 跳躍運動
原地跳
跳寬
跳高
跳上跳下（越台）
橫跳（越台）
跳乘（越台）
縱跳（越台）
第十三節 呼吸運動
胸式深呼吸
腹式深呼吸
第二篇 應用體操
要則
第一章 運動
第一節 行進運動
第一款 跑步
第二款 快跑
發進
走法
停止
第三款 快步
第四款 屈身 匍匐
第二節 縣垂 登降
第一款 鐵槓
掛腿上
舉腿不
縣垂上
掛肘上
蝦形上
車輪上
後下
俯下
振下
第二款 木杆 繩索及樹木
第三款 繩梯子及垂直梯子
第四款 滑杆
第五款 板牆
第六款 人梯
依託人梯
空間人梯
第三節 通運天橋
第四節 投擲
手榴彈
鐵彈
第五節 扛舉 運搬
第六節 跳躍
第一款 跳寬（高）
跳寬
跳高
第二款 跳台
直跳下
前跳下
第三款 越台
乘越
第七節 障礙通過
壕溝之跳法
鐵絲綱之通過法
第二章 野外綜合之訓練
附當
其一 游泳
其二 團體競技
籃球
投球戰
球戰
附表
第一 外傷發生之時機及種類
第二 其一 其二基本體操教育預定之一例
第三 固癖矯正所行之運動
第四 其一其二應用體操教育豫定之一例
附圖
附圖一般之註記
第一 橫木
第二 木凳
第三 越台
第四 鐵槓
其一
第五 其二 天橋
其三
第六 板牆
第七 鐵鐘
第八 跳繩場
第九 跳台
第十 障礙通過場之一例

Language Chinese
Publication date 民國二十年[1931]
Source
institution QS:P195,Q732353
(民國時期文獻 民國圖書)
館藏信息
InfoField
MG/G831.02/9
主題
InfoField
體操
中圖分類
InfoField
G831.02
載體形態
InfoField
216頁

Licensing

edit
This image is in the public domain because it is a mere mechanical scan or photocopy of a public domain original, or – from the available evidence – is so similar to such a scan or photocopy that no copyright protection can be expected to arise. The original itself is in the public domain for the following reason:
Public domain
This image is now in the public domain in China because its term of copyright has expired.

According to copyright laws of the People's Republic of China (with legal jurisdiction in the mainland only, excluding Hong Kong and Macao), amended November 11, 2020, Works of legal persons or organizations without legal personality, or service works, or audiovisual works, enter the public domain 50 years after they were first published, or if unpublished 50 years from creation. For photography works of natural persons whose copyright protection period expires before June 1, 2021 belong to the public domain. All other works of natural persons enter the public domain 50 years after the death of the creator.
According to copyright laws of Republic of China (currently with jurisdiction in Taiwan, Penghu, Kinmen, Matsu, etc.), all photographs and cinematographic works, and all works whose copyright holder is a juristic person, enter the public domain 50 years after they were first published, or if unpublished 50 years from creation, and all other applicable works enter the public domain 50 years after the death of the creator.

Important note: Works of foreign (non-U.S.) origin must be out of copyright or freely licensed in both their home country and the United States in order to be accepted on Commons. Works of Chinese origin that have entered the public domain in the U.S. due to certain circumstances (such as publication in noncompliance with U.S. copyright formalities) may have had their U.S. copyright restored under the Uruguay Round Agreements Act (URAA) if the work was under copyright in its country of origin on the date that the URAA took effect in that country. (For the People's Republic of China, the URAA took effect on January 1, 1996. For the Republic of China (ROC), the URAA took effect on January 1, 2002.[1])
To uploader: Please provide where the image was first published and who created it or held its copyright.

You must also include a United States public domain tag to indicate why this work is in the public domain in the United States. Note that this work might not be in the public domain in countries that do not apply the rule of the shorter term and have copyright terms longer than life of the author plus 50 years. In particular, Mexico is 100 years, Jamaica is 95 years, Colombia is 80 years, Guatemala and Samoa are 75 years, Switzerland and the United States are 70 years, and Venezuela is 60 years.

čeština ∙ Deutsch ∙ English ∙ português ∙ română ∙ slovenščina ∙ Tagalog ∙ Tiếng Việt ∙ македонски ∙ русский ∙ മലയാളം ∙ ไทย ∙ 한국어 ∙ 日本語 ∙ 简体中文‎ ∙ 繁體中文 ∙ +/−


This tag is designed for use where there may be a need to assert that any enhancements (eg brightness, contrast, colour-matching, sharpening) are in themselves insufficiently creative to generate a new copyright. It can be used where it is unknown whether any enhancements have been made, as well as when the enhancements are clear but insufficient. For known raw unenhanced scans you can use an appropriate {{PD-old}} tag instead. For usage, see Commons:When to use the PD-scan tag.

Note: This tag applies to scans and photocopies only. For photographs of public domain originals taken from afar, {{PD-Art}} may be applicable. See Commons:When to use the PD-Art tag.
This image contains digital watermarking or credits in the image itself. The usage of visible watermarks is discouraged. If a non-watermarked version of the image is available, please upload it under the same file name and then remove this template. Ensure that removed information is present in the image description page and replace this template with {{Metadata from image}} or {{Attribution metadata from licensed image}}.

Caution: Before removing a watermark from a copyrighted image, please read the WMF's analysis of the legal ramifications of doing so, as well as Commons' proposed policy regarding watermarks.

If the old version is still useful, for example if removing the watermark damages the image significantly, upload the new version under a different title so that both can be used. After uploading the non-watermarked version, replace this template with {{Superseded|new filename|version without watermarks}}.
Bahasa Indonesia ∙ italiano ∙ eesti ∙ sicilianu ∙ Deutsch ∙ català ∙ magyar ∙ čeština ∙ română ∙ español ∙ português ∙ English ∙ hrvatski ∙ Plattdüütsch ∙ français ∙ Nederlands ∙ polski ∙ galego ∙ slovenščina ∙ suomi ∙ svenska ∙ Ελληνικά ∙ беларуская (тарашкевіца)‎ ∙ български ∙ македонски ∙ русский ∙ українська ∙ മലയാളം ∙ ไทย ∙ 日本語 ∙ 中文 ∙ 中文（简体）‎ ∙ 中文（繁體）‎ ∙ עברית ∙ العربية ∙ فارسی ∙ +/−

File history

Click on a date/time to view the file as it appeared at that time.

Date/TimeThumbnailDimensionsUserComment
current02:41, 25 April 2023Thumbnail for version as of 02:41, 25 April 2023883 × 1,283, 255 pages (5.57 MB)PencakeBot (talk | contribs)Upload 體操教範草案 (1/1) by 訓練總監部[編] (batch task; nlc:data_416,14jh005198,58111; 民國圖書-PD2022.4; 體操教範草案)

You cannot overwrite this file.

The following page uses this file:

Metadata

This file contains additional information such as Exif metadata which may have been added by the digital camera, scanner, or software program used to create or digitize it. If the file has been modified from its original state, some details such as the timestamp may not fully reflect those of the original file. The timestamp is only as accurate as the clock in the camera, and it may be completely wrong.

Retrieved from "https://commons.wikimedia.org/w/index.php?title=File:NLC416-14jh005198-58111_體操教範草案.pdf&oldid=761577860"